Fast facts about heel pain:

• Heel pain is usually felt either under the heel or just behind it.
• Pain typically starts gradually, with no injury to the affected area. It is often triggered by wearing a flat shoe.
• In most cases the pain is under the foot, towards the front of the heel.
• Home care such as rest, ice, proper-fitting footwear and foot supports are often enough to ease heel pain.

Fast facts about heel pain:

• Heel pain is usually felt either under the heel or just behind it.
• Pain typically starts gradually, with no injury to the affected area. It is often triggered by wearing a flat shoe.
• In most cases the pain is under the foot, towards the front of the heel.
• Home care such as rest, ice, proper-fitting footwear and foot supports are often enough to ease heel pain.