Tuesday, 15 April 2014 18:00

Athlete's Foot

Athlete's foot is a common infection caused by a fungus. It most often affects the space between the toes. Symptoms include itching, burning, and cracked, scaly skin between your toes.

You can get athlete's foot from damp surfaces, such as showers, swimming pools, and locker room floors. To prevent it

  • Keep your feet clean, dry, and cool
  • Wear clean socks
  • Don't walk barefoot in public areas
  • Wear flip-flops in locker room showers
  • Keep your toenails clean and clipped short

Treatments include over-the-counter antifungal creams for most cases and prescription medicines for more serious infections. These usually clear up the infection, but it can come back.

Published in Foot Condition
Tuesday, 15 April 2014 18:00

Foot Health

Each step you take involves a complex network of bones, muscles, tendons, and ligaments. This, combined with all of the weight they carry, explains why feet can have problems. To keep your feet healthy

  • Examine your feet regularly
  • Wear comfortable shoes that fit
  • Wash your feet daily with soap and lukewarm water
  • Trim your toenails straight across and not too short

Your foot health can be a clue to your overall health. For example, joint stiffness could mean arthritis. Tingling or numbness could be a sign of diabetes. Swelling might indicate kidney disease, heart disease, or high blood pressure.

Good foot care and regular foot checks are an important part of your health care. If you have foot problems, be sure to talk to your doctor.

Published in Foot Condition
Monday, 25 March 2013 18:00

8 Common Foot Problems

Fungal and Bacterial Conditions, including athlete's foot, occur because our feet spend a lot of time in shoes - a warm, dark, humid place that is perfect for fungus to grow. Fungal and bacterial conditions can cause dry skin, redness, blisters, itching, and peeling.

Published in Aybroad Blogs
Thursday, 26 May 2011 18:00

Flat Feet Causes and Prevention

Flat feet is also know as pes planus, adult acquired flat foot deformity, progressive flat foot deformity, posterior tibial tendon dysfunction (PTTD), flat foot, splay foot, fallen arches (loss of medial longitudinal arch of foot).

Published in Aybroad Blogs
Thursday, 12 April 2012 18:00

How to Care for Your Feet and Toenails

Your feet are two of the most abused and often used parts of the body, what with all the walking and running that you do everyday. This being said, you should make sure to give your feet the attention and care they deserve every so often.

Published in Aybroad Blogs
Sunday, 01 September 2013 18:00

Take the Wet Test: Learn Your Foot Type

A simple wet test can tell you if you have flat or high arches, and how to choose your running shoes accordingly.

Published in Aybroad Blogs
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